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The blue light from the screen suppresses melatonin Engaging with your phone too close to bedtime can negatively impact those feelings. Going to bed and falling asleep should be a peaceful, happy and relaxing experience. Your mind can stay active and engaged long after you’ve scrolled through Instagram or responded to a few work emails. The smartphone era has forced us to feel like we can never really log off, even when we’re sleeping. Walia warns against the idea that you have to immediately answer, respond, post or scroll. What can make this habit even worse is feeling the need to constantly be connected and available. “Even just a quick check can engage your brain and delay sleep.” “Checking your phone stimulates the brain so we are more active and awake,” says Dr. (And that seems fair enough – we give our brains enough to think about during the day!) But when it’s time to turn off the lights and go to sleep, the last thing our brain needs is more information and more entertainment. They’re designed to entertain us and provide information. Smartphones were designed to make us more productive and our lives easier. It keeps your mind psychologically engaged On your keyboard, press the Windows + R keys together to bring up the Run box, type ms-settings: in the empty box and press enter. Since the critical error prevents you from accessing the Settings option in the Start, let's pass round the Start and get to the place where the update is available. Next, we have some general troubleshooting for you to move on. That's the safest and quickest way to determine how serious a problem you're getting.īut many people are not lucky to tackle the critical error happening to the Start menu and Cortana so easily. When you first came across the Windows 10 Start button not working problem due to the critical error message, do not hesitate to refresh your computer once or twice, or directly turn it off and restart. How to Fix Windows 10 Start Menu Critical Issue We'll try to fix it the next time you sign in." "Critical Error – Your Start menu isn't working. "Critical Error – Start menu and Cortana aren't working. The received error message should be like this: Have you been caught up in the Windows 10 Start menu critical error that crashes your Start menu, blocks your access to the installed apps and Settings, or freezes your computer? Take it easy! Read this page to stop such a critical error and fix the access problem. |
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